EACH PACKAGE INCLUDES
This is a tough & physical process designed around your goals and your dream physique. We will be using advanced training and nutrition methods to enhance you in all forms of fitness.
You’ll receive a nutritional program that is entirely bespoke to you and your lifestyle. Putting together a strategy that fuels your body so you can not only perform in the workout but recover so you’re ready for the next session.
Goal tracking & log book
I believe in quality and attention to detail. Therefore to help you get the most out of your training, every single session we do will be documented so I can effectively track your progress, analyse your results and subsequently customise your training to ensure that each session is as beneficial as possible.
Throughout the process I will offer you full support that goes beyond the training session itself. Including guidance on non-training days helping you to not only build better habits but more importantly ensure you maintain them.